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LSW London

Mind Cards

Mind Cards

Regular price $18.00 USD
Regular price Sale price $18.00 USD
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45 cards designed to help you to become more mindful of your thoughts and feelings. Mind Cards is the tool you didn't know you needed to help take control of your happiness, focus on the present and spread positivity throughout your life. Who doesn't love all of that?

Why We Love It:
Mind Cards are a practical and easy way to help you be more mindful and present. We always feel better after a good Mind Card session and clear about our approach for the day.

The Ritual

Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.

"For some people, mindfulness is primarily a way to enhance health or performance. For others, mindfulness is a tool for self-exploration. And for yet others, mindfulness is part of a spiritual path, a way to develop insight into the human condition and freedom from suffering.

Regardless of the motivation, scientists find that practicing mindfulness is associated with changes in the structure and function of the brain as well as changes in our physiological responses to stress, suggesting that this practice has important impacts on our physical and emotional health that are worth exploring." ~ Louise Delagran, MA, MEd Alex Haley, JD, MBA

What's In The Box

What you get:

 45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:

Kindness - random acts of kindness not only help to boost your mood, but can also make the recipients' day. Each kindness card has a different action you can take designed to offer kindness towards the outside world.



Categories:

- Ritual
- Gratitude


- Journal
- Reflection
- Kindness

What's In The Box

45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories: Kindness - random acts of kindness not only help to boost your mood, but can also make the recipients' day. Each kindness card has a different action you can take designed to offer kindness towards the outside world.

Categories:

- Ritual
- Gratitude
- Journal
- Reflection
- Kindness

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The Daily Ritual Community

A place where like-minded women could build connections, share experiences, and prioritize themselves unapologetically. be prepared to embark on a journey of self-nurturing, surrounded by the love and support of fellow members. Scroll through the feed, explore the spaces that resonate with you, and discover a treasure trove of insights, advice, and encouragement.

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