You're a powerhouse at work and a rock for your family, but when it comes to your well-being, you're overwhelmed. Yoga, mindfulness apps, green smoothies—you've heard it all, but none of these seem to fit into your hectic lifestyle, or work long term for you. You wonder, "Is self-care just another item on my endless to-do list?"
Discover the golden opportunity in personalized selfcare
What if self-care wasn't a universal prescription but a personalized blueprint? You have a unique design—your human design—that holds the key to how you best rejuvenate, restore, and thrive. Unlock this golden opportunity to shape not just your well-being but every aspect of your life.
Transform your life by prioritizing you
You have the power to make self-care a non-negotiable part of your day. No more setting aside your needs for others, or putting it off till you have time—that day is today! Give yourself the same priority you give to your job, family, friends.
When you create self-care that aligns with you, it becomes easy. You begin to weave it into your daily life with ease. It’s not something you have to “prioritize”. You start to become, “her”, living the life you envisioned. A life full of comfort and joy!
Own your selfcare journey without guilt
If you've felt selfish or guilty about setting time aside for yourself, you're not alone. As women we have been conditioned by society to take care of everyone and everything else first. We are deemed care takers. You might be thinking, “if I don’t do it, who will?”
Stop the presses, we aren't continuing with this scenario! I'm going to be real with you... taking ownership of your wellness, and putting yourself first, isn't a luxury—it's essential! As you nurture your body, mind, and soul, you're better equipped to support the people and things you care about. Break free from the guilt and claim your well-being!
A custom routine tailored to your unique human design.
Healthy habits & rituals that align with you, is mental, spiritual, emotional, and physical.
Self-care that’s not an afterthought, it fits into your daily life with ease.
Meet Your Wellness Coach
I believe that true transformations begin with self-awareness, and I’m committed to helping you discover what you need to feel your best. I’m obsessed with all things self-care, and decided to go back to school to study wellness, becoming a National Academy of Sports Medicine, Certified Wellness Coach. I've also been in your shoes, prioritizing the wrong things. It ended with me walking out of my high paying, high stress job to prevent further burnout. I don't want things to get that bad for you. I’m here to guide you through the process, offering personalized advice and support to help you achieve your goals.
Xoxo Crystal Garcia
Owner & Founder
Cerfitied Wellness Coach
Your Complete Transformation Awaits
The Uniquely Designed Selfcare Plan
All the answers, steps and details you need for ultimate wellness, based on your unique makeup, a.k.a Human Design.
What is Human Design?
Human Design is a combination of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics, organized in a logical system. By inputting your birthdate, time, and location, the Human Design Chart, also known as the BodyGraph, can be computed to uncover your genetic blueprint.
Your Uniquely Designed Selfcare Plan
You now have access to what I like to call "your cosmic blueprint". It's the handbook you've always wanted in life, giving you direction on what works and doesn't when it comes to caring for yourself, all in a ready to download pdf. Each plan is dynamically created based on your Human Design details from over 80 hours of personal handwritten insights, and worksheets designed by yours truly.
Each plans includes:
- Your Human Design Bodygraph
- How your Human Design relates to self-care & wellness
- What works and doesn't work FOR YOU
- Suggested self-care rituals
- Action items & worksheets
- Self-care Roadmap
- Lifetime access to plan/version updates as they are made
Your personalized path to wellness is just a click away. Join countless other women who have successfully incorporated self-care into their busy lives, guilt-free. **Your future self will thank you.
Frequently Asked Questions
Are unique self-care plans instant downloads?
Yes, after you provide your date of birth, birth time, and birth location you will be prompted to pay. Once your payment goes through, you will be able to download your self-care plan. You will also be emailed a download link.
Are unique self-care plans custom?
Yes! I utilize body graph chart software that dynamically creates Human Design reports that I have pre-written insights for all variables. When you put in your birthdate, birth time, and birth location, it pulls together the appropriate insights based on your Human Design bodygraph.
Are refunds available for self-care plans?
All sales are final.
Is this guaranteed to improve my self-care?
Only you can guarantee your success. I'm here to help guide you, and support you. While your Uniquely Designed Self-care Plan is a tool, and blueprint to get you to where you want to be. At the end of the day, if you don't take action and try, then you won't get the success you want. But I have a feeling when you implement the plan, you will have AMAZING results!
I have more questions, who do I contact?
You can email: email@example.com
If plans change or they are updated with new information will I have access to the new version?
Yes, of course! You will be emailed when new updates are made, or new information is added. You will recive a download link to access your updated version free of charge. I'm always working to improve the products I offer.
The Daily Ritual Community
A place where like-minded women could build connections, share experiences, and prioritize themselves unapologetically. be prepared to embark on a journey of self-nurturing, surrounded by the love and support of fellow members. Scroll through the feed, explore the spaces that resonate with you, and discover a treasure trove of insights, advice, and encouragement.