Morning Notes - 12 Week Morning Journal
Morning Notes - 12 Week Morning Journal
Morning Notes is a twelve-week undated daily wellbeing journal. This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilize in a way that can benefit you.
Why We Love It: It's a new opportunity to create a healthy habit and the perfect replacement for grabbing your phone as soon as you wake up in the morning.
The Ritual
The Ritual
You will get the most benefits by using the journal every morning.
1. Settle into your favorite spot
2. Open your journal and focus your mind on the morning prompts.
3. Return to this focus throughout the day to ensure success
What's Inside
What's Inside
Monday - Sunday journal prompts
Goal setting exercises
Monthly reviews
Inspirational quotes
Mindful coloring pages
Gratitude exercises
Three month review
Three month Gratitude reflection
Specifications:
Printed in the UK
192 pages
White 100 gsm paper
Three-month undated White
Dimensions 8.3" L x 5.8" W
Made in the United Kingdom
The Daily Ritual Community
A place where like-minded women are building connections, sharing experiences, and prioritizing themselves unapologetically. Embark on a journey of self-nurturing, surrounded by the love and support of fellow members. Scroll through the feed, explore the spaces that resonate with you, and discover a treasure trove of insights, advice, and encouragement.