Embrace Your Unique Self-Care Blueprint
Designed for the Busy, Working Woman Who Deserves More
You're a powerhouse at work and a rock for your family, but when it comes to your well-being, you're overwhelmed. Yoga, mindfulness apps, green smoothies—you've heard it all, but none of these seem to fit into your hectic lifestyle, or work long term for you. You wonder, "Is self-care just another item on my endless to-do list?"
Designed for the Busy, Working Woman Who Deserves More
You're a powerhouse at work and a rock for your family, but when it comes to your well-being, you're overwhelmed. Yoga, mindfulness apps, green smoothies—you've heard it all, but none of these seem to fit into your hectic lifestyle, or work long term for you. You wonder, "Is self-care just another item on my endless to-do list?"
Discover the Golden Opportunity in Personalized Self-Care
What if self-care wasn't a universal prescription but a personalized blueprint? You have a unique design—your human design—that holds the key to how you best rejuvenate, restore, and thrive. Unlock this golden opportunity to shape not just your well-being but every aspect of your life.
Transform Your Life by Prioritizing You
You have the power to make self-care a non-negotiable part of your day. No more setting aside your needs for others, or putting it off till you have time—that day is today! Give yourself the same priority you give to your job, family, friends.
When you create self-care that aligns with you, it becomes easy. You begin to weave it into your daily life with ease. It’s not something you have to “prioritize”. You start to become, “her”, living the life you envisioned. A life full of comfort and joy!
Own Your Self-Care Journey Without the Guilt
If you've felt selfish or guilty about setting time aside for yourself, you're not alone. As women we have been conditioned by society to take care of everyone and everything else first. We are deemed care takers. You might be thinking, “if I don’t do it, who will?”
Stop the presses, we aren't continuing with this scenario! I'm going to be real with you... taking ownership of your wellness, and putting yourself first, isn't a luxury—it's essential! As you nurture your body, mind, and soul, you're better equipped to support the people and things you care about. Break free from the guilt and claim your well-being!
Meet Your New Plan for Self-care
A custom routine tailored to your unique human design.
Healthy habits & rituals that align with you: mental, spiritual, emotional, and physical.
Self-care that’s not an afterthought, it fits into your daily life with ease.
Meet Your Self-care & Wellness Coach
I believe that true transformations begin with self-awareness, and I’m committed to helping you discover what you need to feel your best. I’m obsessed with all things self-care, and currently studying to become a National Academey of Sports Medicine, Certified Wellness Coach. I've also been in your shoes, prioritizng the wrong things. It ended with me walking out of my high paying, high stress job to prevent further burnout. I don't want things to get that bad for you. I’m here to guide you through the process, offering personalized advice and support to help you achieve your goals.
Your Complete Transformation Awaits
The Uniquely Designed Self-care Plan
All the answers, steps and details you need for ultimate wellness, based on your unique makeup, a.k.a Human Design.
* But first, what is Human Design?
Human Design is a combination of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics, organized in a logical system. By inputting your birthdate, time, and location, the Human Design Chart, also known as the BodyGraph, can be computed to uncover your genetic blueprint.
The Uniquely Designed Self-care Plan
$65
You now have access to what I like to call "your cosmic blueprint". It's the handbook you've always wanted in life, giving you direction on what works and doesn't when it comes to caring for yourself, all in a ready to download pdf. Each plan is dynamically created based on your Human Design details from over 80 hours of personal hand written insights, and worksheets designed by yours truly.
Each plans includes:
- Your Human Design Bodygraph
- How your Human Design relates to self-care & wellness
- What works and doesn't work FOR YOU
- Suggested self-care rituals
- Action items & worksheets
- Self-care Roadmap
Your personalized path to wellness is just a click away. Join countless other women who have successfully incorporated self-care into their busy lives, guilt-free. **Your future self will thank you.
Ready for a Deeper Dive?
Upgrade Your Expereince to One-on-One Coaching
Uniquely Designed One-on-One Coaching
3 month program
$750
You're already a powerhouse in so many areas of your life. Now, it's time to become a powerhouse for yourself. I’ll work with you to take your Unique Self-care Plan to the next level. Together over the next three months we will lift the ideas and suggestions off paper into reality. We will talk through each strategy I provided from your body graph, and weave them into your everyday life with a balanced approach. I’ll be with you every step of the way to answer questions, offer support, guidance, accountability, and motivation. Like a big sister and best friend ♥
The Coaching Process
Month One
We work on defining self-care and mindset work. The way you are approaching self-care now has to change.
Month Two
We review where you are now, your goals, and what works, or doesn't based on your Human Design bodygraph.
Month Three
You begin to implement new & suggested self-care rituals into your daily life. We also talk about expectations, & your overall road map to success.
Your Extra Support Includes
Weekly Calls
You get one 45-minute call each week for three months. All calls are via Google Meetings.
Voxer Messaging
You get one weekly Voxer check-in, that’s a chance to ask additional questions, and for me to check in with you.
Meeting Recaps
No need to take a bunch of notes, I've got you covered. I'll create an email recap of our one-on-one, and include action items for you after each weekly call.
Ready To Get Started
Uniquely Designed
Self-care Plan
$65
Access to what I like to call "your cosmic blueprint". It's the handbook you've always wanted in life, giving you direction on what works and doesn't when it comes to caring for yourself.
Uniquely Designed
Wellness Coaching
$750
Designed specifically for those of you looking for a little more one-on-one help. The upgrade to your Uniquely Designed Self-care Plan.
things people ask
Frequently Asked Questions
→ are unique self-care plans instant downloads?
Yes, after you provide your date of birth, birth time, and birth location you will be prompted to pay. Once you payment goes through, you will be able to download your self-care plan. You will also be emailed a download link.
→ how do I schedule my one-on-one time for coaching?
You will be taken to a scheduling window when purchasing coaching. You will be able to select from available dates and times for each week.
→ are unique self-care plans custom?
Yes! I utilize body graph chart software that dynamically creates Human Design reports that I have pre-written insights for all variables. When you put in your birthdate, birth time, and birth location it pulls together the appropriate insights based on your Human Design bodygraph.
→ do unique self-care plans come with one-on-one coaching?
If you want all the goodness of the Uniquely Designed Self-care Plan and coaching, sign up for this option. It includes your self-care plan and 3 months of one-on-one coaching billed at $750.
→ are refunds available for self-care plans & coaching?
All sales are final for self-care plans and one-on-one coaching. If you need to reschedule coaching calls, please reach out to discuss details.
→ is this guaranteed to improve me self-care?
Only you can guarantee your success. I'm here to help guide you, and support you. While your Uniquely Designed Self-care Plan is a tool, and blueprint to get you to where you want to be. At the end of the day if you don't take action and try, then you won't get the success you want. But I have a feeling when you implement the plan, you will have AMAZING ruslts!
contact